Sunday, February 8, 2009

x letak tajuk boleh tak?

reminder.
my body challenge ada monthly due.
its on every 20th of the month..
meaning i still have 2 weeks to go b4 my 1st updates.

yes, i did loss some weights..
but since i still have 2weeks i cant tell how much do i loss so far.
tapi dlm diet2 ni ada jugak la terbabas masuk kfc mkn snack plate.
hahha manusia biasa maaa msti la ada teringin kan..
then d next day terus balance balik...
mkn cikiiiiit jek.huuhu..

my mum ada tego my pipi dah kecik ckit.
and i can feel it too..
tpt lain x kecik2 lagi.
which means i need to work out harder.
the harder, the better. :)

dats all la.

daaaa

18 comments:

khairul onggon said...

caiyok.. caiyok.. eboh curi2 mkn nok lain.. stick ngan diet jak eheks.. (madah senang owh..) :)

Mira said...

ktk try boh amik karbohirat jak.. mun nk lunch pn amik sikit lauk jak.. good luck!

AmirFX said...

Haha.... Nama dah teringin nak makan ya mmg susah... Kmk dah cuba smp 3 tahun.... Sama juak hasil... good Luck k?!

Mdm.Nyza said...

mok mek monitor apa d mkn tak za..? ngeh ngeh ngeh... usaha tangga kejayaan, keep it up girl...

FayLa KaWaii said...

adezzzz....apahal suma org bediet towk eyhhhhh?kmk sorg jak kah yg gila makan di kalangan yg berdiet ini?ooowhhhh....tulung sedarkan daku......

sabarcute said...

ilek2 za jg nak b'gaut lak hehe..

f.i.e.z.a said...

khairul,

oraits!harus mek bermati2an mok kurus n sehat!
thanx!

f.i.e.z.a said...

mira,

makaseh sis.i'll watch what i eat each n everytime :)

f.i.e.z.a said...

amirfx,

teringin ya seminggu sekali jak mek layan.other than dat mek polah x tauk jak..3thn dah berusaha?waaahhh jgn putus asa.ati mesti koat sebenanya..
thanx!

f.i.e.z.a said...

nyza,

hehe.kita d opis tok ada jak aktiviti mkn nak oo...monitor jak.nulong2 bah ;)

f.i.e.z.a said...

fayla,

semua org ka?hehe..mek rasa sikdala.mek sorang ajak kali..huhu

f.i.e.z.a said...

sab,

tggal 2mggu gik.hhee.isk mek dah trun ckit.mek takuttt nait balit.trauma ngga brg mkn.hahha

Audio said...

Do more exercise mun kitak mok body kitak turun gik. Jogging bebeh! ehek XD

f.i.e.z.a said...

audio,

so far lom gik mek joging.paling koat pun trim perut k uzap osim.hehe.mek try my best k.thanx!

shnrianna said...

sik pa za, lak kmk n nyza nulung abis meal ktk..cam td hekk..haha..

f.i.e.z.a said...

shnrianna,

aok eh.perut dah kecik xpat gik mkn byk.aieseh.bagos2.salu2 la ngabis meal kmk.hehhe..

Ida Athanazir said...

hey, one tip. Jgn snack. I mean petang petang ya, jgn mkn cucur pisang or kuih kuih, mkn breakfast, lunch & dinner mcm biasa. Nasi pun mkn, but 2 3 sudu jak. Lauk ok. Byk minum air kosong & kurang gula. Senang ... Cuba elak air gas & air bergula.

f.i.e.z.a said...

sis ida,

kmk nang xda bersnack2 gik ko.dah 3mggu rasanya.mek mkn bekpes, lunch kakya lite dinner b4 kol 8.aek manis sekali jak.masa pg.kakya udah.nang senang. :)
thanx 4 ur words!