bila offday mestila bgn lmbat pg ari.
kedong single lom ada komitmen nak ngando la rugi sik.
haha
bgn awl jap pasya tdo balit
bila bgn alu tgh hari
hahhaa
fyi, bilit mek sooo gelap w the curtains around n sejok juak
duhal tek dah lunch time
bagus2
mun jak mak ku taukkk bgn tghari kmpom kenak embatttt ngan hanger haha
pas mndik g dapo ada ayam merah p xda lior mok mkn koh
mek jarang mkn nasik now.
even for lunch.
mun d opis mek mkn oat w fruits
mun dah bosan mkn oat, mkn roti krekes.
demi nak demiiiii mok ngecik badan
hati mau kental
tp ritok dah teringin
mek ingin mkn apa?
maggi sup
campo telo.
brp kalori dah tok?
ahhh ku sik duli
janji ati puas.
ngga gmbar tok rasa mok mkn gik sekali p ckuplatokla dmkn for brunch tek
n some fruits too
due to my tight diet challenge, mek mkn nasik seminggu sekali jak
pilih la ari apa
as for this week mek dah mkn nasik marek.
so tggu la seminggu gik then bok blh mkn nasik gik
bila sik mkn nasik n kurangkan gula, weights turun cepat.
seyesly!
n i just lost another 1kg yesterday
kelak la mek update hal berat kmk yg terbaru aaa
ada ka org mok tauk?
;P
bah mek ngga tv lok eh
best nak diam umah jak xda polah papa2.
rest rest rest
:)
n some fruits too
due to my tight diet challenge, mek mkn nasik seminggu sekali jak
pilih la ari apa
as for this week mek dah mkn nasik marek.
so tggu la seminggu gik then bok blh mkn nasik gik
bila sik mkn nasik n kurangkan gula, weights turun cepat.
seyesly!
n i just lost another 1kg yesterday
kelak la mek update hal berat kmk yg terbaru aaa
ada ka org mok tauk?
;P
bah mek ngga tv lok eh
best nak diam umah jak xda polah papa2.
rest rest rest
:)
4 comments:
yarabi..nyaman maggie yaaa... terbeliak kejap mata nanga betapa nyaman nya magie...
ingat lok..bila kmk last makan maggie ooo...hihihi
Anyway..good job in loosing 1kg. Ringan nak rasa badan..cam kurang beban jak..hihihi
keep up the good work. :)
congrats dpt turun berat sekilo!!.... mok kamek ngekot sik makan nasikkk.... n kurangkan gulla.... mcm best jakkk
kak min:
byk dah mek kurang bkn 1kg jak ehemss..kelak la mek cerita details aa
;P
fadli:
seyesly mun mok trun badan jgn mkn nasik n cut off the sugar
tp kmk sik juak dapat sikda gula terus rasa cam sik idup jak tp kurangkanla.aek kola ka sprite ka jgn amik terus sirap pun.
all the best!
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